Doughnut Dreaming

Afternoon! So I'm gonna talk about something kinda big...sorta, at least for me. Today was my LAST day at my first real job.  I worked there for 7 years.  I basically grew up there! It's insane to think come next Monday I will not be getting up and going to work  in the dark at my usual place of work! I can't say I worked very hard today...or the two weeks leading up to today ...but can you really blame me!? haha They sent me off today very nicely though.  I got a lovely signed card from everyone,  balloons, a lovely bag of peanut butter goodies, and of course CAKE.  Ice cream cake to be exact. YES. It fit my macros. But only after I did some moving things around.  I like to start my day knowing what I am going to eat.  So by 2pm I had a full day of eating accounted for. What I would like to say about that is, this.  Two years ago, maybe even last year this cake would have haunted me.  I would have dreaded every minute leadin...

So I haven't quite come up with a blog schedule or anything yet.  I figured I would get all the introduction type things out of them way first and go from there. Who knows. My life schedule may only allow me to be totally random. I guess we will just see how it goes!  Anyway last time I mentioned talking about iifym. So now I'm gonna get into my experiences with it ! Let me just start by saying, I am in no way qualified to direct anyone in nutrition. So I'm giving my experiences through what I have learned. It has been a process and taken a long time. I am also always open to suggestions and a good dialogue. I just have a passion for food and fitness and want to talk about it! I can't help it. I'm sure you understand 😋 So let's begin! I started "eating better" when I had just graduated college. I was 21 years old. I had put on A LOT of college weight. My idea of better at the time was just things I saw promoted as healthy really. Tried to ...