Skip to main content

My blog name isn't about donuts for nothing!

There she is, a Dunkin Donuts Pumpkin Cheesecake doughnut square :D

She was a beauty, and a tasty little thing that was gone too fast. Haha sorry, getting carried away.

So today I had to get my car looked at by my insurance, (thanks to some lovely human who hit my car and ran :'( while I was in, you guessed it, Dunkin Donuts last week) I also had a long day of studying ahead of me.  I decided I wanted a doughnut to help fuel my day.  I also needed to go back to the Dunkin to see if they had cameras so I could find the guy that banged up my car! No such luck.  So I got a doughnut and was on my way a little less disappointed.

Now if you couldn't guess it I obviously have a love for doughnuts! I don't eat them all the time, though I wish I could.  But one of the luxuries of counting macros is that I can eat a doughnut and not feel guilty about it! I won't feel as though it has messed up my progress.  What I want to say today is actually quite the opposite!

This lovely seasonal doughnut was what I decided to eat before I hit shoulders today.  I had a shoulder and HIIT workout planned.  I personally NEED to eat before I work out or I am sluggish and just going through the motions.  But today was the first day I tried out eating a simple carb before working out.

CRAP. Can I please have a doughnut before working out everyday?!

Now I am recently starting to play around with my food more.  The more I research the more I try new things.  I have never been one that HAS to have a  pre workout food type or drink, or HAS to have a post workout food type.  I have always just kind of eaten what I like to eat.  There are of course different trains of thought on the foods to consume before and after a workout.  That I do not plan to go into because it's not my area of expertise and I don't wanna send anyone in a bad direction.  But I do want to tell you my experience today.

I ate this doughnut, and loved it. Then after a bit proceeded to do my workout.  Once I had myself warmed up and ready it was like everything changed.  I was ready to go.  I hit more reps per set, and I even was able to up my weight on some workouts.  I also found that my HIIT routine went much more smoothly.  Usually I am suffering to get through the bursts, where today I noticed I was going over the time I set and had to stop myself.  Naturally this could have just been a good day, but I feel as though this outcome warrants some further investigation.  I.E. eating more doughnuts :D

I shall devour more doughnuts and workout and get back to ya on how it goes!  Man am I excited.  Happy Monday of course! I am off to do more studying.

Comments

Popular posts from this blog

Operation Brunch- Theme: FALL!

Good Morning! Fall is in the air, and I couldn't be more thrilled! I know that many people would agree that fall is one of the best times during the year.  The crisp air, and the changing colors just really make me happiest. This year is the first year I have a place of my own to decorate, so I am extra excited.  I had pumpkins in our house the first day it was even a little bit chilly! So since I now have a house to host things in, its becoming my favorite season, AND I've been able to decorate for fall, I felt it was appropriate to host a fall themed brunch with my 3 oldest and closest friends! With us all living in different directions and having separate lives it's been a WHILE since the four of us got together.  I'm so happy they all made it out here this weekend.  It was a lovely day of laughing, drinking mimosas and casually annoying Scott while he tried to watch football.  I'm also glad that I now have the opportunity to host casual events with m...

Monday Make Up Haul

Happy Monday! Over the last few weeks I have acquired yet another unnecessary amount of makeup/ beauty products. See I've developed quite a bit of a makeup addiction in the last year.  I would like to say all of my recent purchases were my way of "catching up" and obtaining all the "necessary" products to create a full make up look... but I would be lying. I have gotten carried away! And personally I don't mind.  I love it! It's just that my bank account doesn't always agree with me. Such a downer ya know?! Anyway. the products below are my current daily necessity products :)  Jaclyn Hill x Morphe Eye Master Brush Collection $62  $42 Maybe I'm just a loyal fan to Jaclyn Hill, but this collection has become my holy grail.  The blending brushes are amazing.  I like to think I'm pretty great at blending to begin with but I think this is a great starting place if you're not!  There is also this little tiny brush that is the most ...

Chicago- The Initiation

Hi Guys! I recently had my first work trip out to Chicago! Of course I did have some work things to do, but we did have a decent amount of time to explore and do some touristy things. Day 1 This trip I got to go out there with one of my teammates which was fun. We did some of things we felt you HAVE to do when you are in Chi Town.  Obviously the first thing we did after getting checked into our hotel was go find pizza! We went to Lou Malanati's and got these cute personal pizzas.  This was a butter crust filled with cheese, a layer of sausage and a layer of sauce! I'm partial to pizza from my area of the country (NY, NJ).  But for me you can't ever go wrong with extra carbs and cheese! After pizza we went to Cloud Gate, aka The Bean! I loved how the whole park was Chicago's version of Rockefeller Center.  There was an ice skating rink, and a big pine tree decorated with lights! Our last stop for the day was the top of the John Hancock building...